So where is it... where is the place that your head feels clear, your shoulders feel lighter and your whole world comes into sharp focus? It might be the hills where the wind races past your ears or perhaps beside the sea where sound of the water fills the air. Maybe it's the wood round the corner …
Favourite things…
It's half term this week and so today I had a precious 90 minutes alone with my eldest son whilst (his younger brother was at nursery and) we waited for his holiday club to start. It was wonderful. Absolutely brilliant... we made, we played and we laughed. I could have got on with some work, …
Goals Goals Goals
... what are yours right now? Write them down, even if it's just one, write it down. Now look at what you've written and, if there's more than one take each one in turn, transport yourself forward to the time when you've achieved your goal... What will you do? What won't you do? How will you …
The Paralympics…
... are here! It's time to support our country, celebrate all that the athletes have achieved (just to get to the games) and cheer them on to achieve more goals (or golds) during the games. Can I also suggest that we all turn around and take a look at ourselves... Who are you supporting achieve …
Wear sunscreen…..
The sun has got his hat on here today and it reminded me of this.... it might be a bit old now, but it definitely has some good words for us all Ladies and Gentlemen of the class of ’99 If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen …
"I don’t have time"… or do you?
You do have time, we all have time and it's exactly the same amount; 24 hours in a day, 7 days a week, 52 weeks a year.... …but what's different is how we choose to use that time.... and it is a choice. You could choose not to go to eat or sleep, but given the consequences these choices might not …
